Co je vlastn\u011b psychoterapie?<\/p>\n\n\n\n
Kdy\u017e se zept\u00e1te wikipedie, dozv\u00edte se, \u017ee: \u201cPsychoterapie je z\u00e1m\u011brn\u00e9 a c\u00edlen\u00e9 pou\u017e\u00edv\u00e1n\u00ed psychoterapeutick\u00fdch prost\u0159edk\u016f kvalifikovan\u00fdm odborn\u00edkem \u2013 psychoterapeutem v souladu s v\u011bdeck\u00fdmi poznatky. C\u00edlem psychoterapie je dosa\u017een\u00ed optim\u00e1ln\u00edho rozvoje osobnosti a odstran\u011bn\u00ed, resp. zm\u00edrn\u011bn\u00ed psychick\u00e9ho \u010di fyzick\u00e9ho utrpen\u00ed jedince.\u201c<\/p>\n\n\n\n
Psychoterapeut by v\u00e1m \u0159ekl, \u017ee kouzlo psychoterapie je v doprov\u00e1zen\u00ed klienta na jeho cest\u011b v hled\u00e1n\u00ed lep\u0161\u00ed cesty \u017eivotem. Metaforou to popisuje hezky p\u0159edseda \u010cesk\u00e9 asociace pro psychoterapii Ji\u0159\u00ed Drahota: \u201ePsychoterapie je cesta do hor, po kter\u00e9 p\u016fjdu s v\u00e1mi, chcete-li. Jsem vycvi\u010den se v hor\u00e1ch pohybovat, budu st\u00e1t p\u0159i v\u00e1s, ale nemohu v\u00e1m zaru\u010dit, \u017ee v\u00edm p\u0159esn\u011b, co se tam stane. Ne\u010dek\u00e1m ani, \u017ee vy budete jasn\u011b v\u011bd\u011bt, kam chcete j\u00edt. Sta\u010d\u00ed, \u017ee v\u00edte, \u017ee u\u017e nechcete z\u016fstat na m\u00edst\u011b. Moje zku\u0161enost mi d\u00e1v\u00e1 nad\u011bji, \u017ee n\u00e1s cesta trochu povede sama a trochu ji budeme spole\u010dn\u011b hledat a obvykle najdeme m\u00edsto, kde budete v\u00edce se sv\u00fdm \u017eivotem spokojen.\u201c<\/p>\n\n\n\n
Podle v\u011bdeck\u00fdch v\u00fdzkum\u016f je \u00fa\u010dinnost spr\u00e1vn\u011b veden\u00e9 psychoterapie srovnateln\u00e1 s l\u00e9\u010dbou antidepresivy nebo l\u00e9ky na \u00fazkost. Dokonce je vliv psychoterapie vid\u011bt i na zobrazovac\u00edm vy\u0161et\u0159en\u00ed typu magnetick\u00e9 rezonance (n\u011bkter\u00e1 centra v mozku se zmen\u0161\u00ed, jin\u00e1 zv\u011bt\u0161\u00ed). U za\u010d\u00ednaj\u00edc\u00edch du\u0161evn\u00edch poruch, zejm\u00e9na t\u011bch vyvolan\u00fdch \u017eivotn\u00edmi stresory, je psychoterapie l\u00e9\u010dbou prvn\u00ed volby. U t\u011b\u017e\u0161\u00edch du\u0161evn\u00edch poruch je kombinace psychoterapie a l\u00e9\u010dby medikac\u00ed (l\u00e9ky) \u00fa\u010dinn\u011bj\u0161\u00ed ne\u017e samotn\u00e9 u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f a vede k lep\u0161\u00ed kvalit\u011b \u017eivota.<\/p>\n\n\n\n
Psychoterapie je \u00fa\u010dinn\u00e1 a jako v\u0161echny \u00fa\u010dinn\u00e9 metody se s n\u00ed d\u00e1 klientovi i p\u0159it\u00ed\u017eit. Hledejte proto terapeuta s pat\u0159i\u010dn\u00fdm certifikovan\u00fdm psychoterapeutick\u00fdm v\u00fdcvikem (ty b\u00fdvaj\u00ed typicky p\u011btilet\u00e9). Vod\u00edtkem m\u016f\u017ee b\u00fdt i jeho \u010dlenstv\u00ed v n\u00e1rodn\u00edch sdru\u017een\u00edch pro psychoterapeuty, kde jsou \u010dlenov\u00e9 prov\u011b\u0159ov\u00e1ni. U n\u00e1s to je \u010cesk\u00e1 asociace pro psychoterapii (\u010cAP) a \u010cesk\u00e1 psychoterapeutick\u00e1 spole\u010dnost (\u010cPTS).<\/p>\n\n\n\n
J\u00e1 sama se o psychoterapii zaj\u00edm\u00e1m od roku 2009, kdy jsem absolvovala prvn\u00ed psychoterapeutick\u00e9 kurzy. Od roku 2012 pracuji s du\u0161evn\u011b nemocn\u00fdmi klienty. Od roku 2017 m\u00e1m soukromou psychoterapeutickou praxi.<\/p>\n\n\n\n
Cena sezen\u00ed je 900 K\u010d za 60 minut terapie a to jak u individu\u00e1ln\u00ed, tak u rodinn\u00e9 terapie.<\/p>\n","protected":false},"excerpt":{"rendered":"
Co je vlastn\u011b psychoterapie? Kdy\u017e se zept\u00e1te wikipedie, dozv\u00edte se, \u017ee: \u201cPsychoterapie je z\u00e1m\u011brn\u00e9 a c\u00edlen\u00e9 pou\u017e\u00edv\u00e1n\u00ed psychoterapeutick\u00fdch prost\u0159edk\u016f kvalifikovan\u00fdm odborn\u00edkem \u2013 psychoterapeutem v souladu s v\u011bdeck\u00fdmi poznatky. C\u00edlem psychoterapie je dosa\u017een\u00ed optim\u00e1ln\u00edho rozvoje osobnosti a odstran\u011bn\u00ed, resp. zm\u00edrn\u011bn\u00ed psychick\u00e9ho… Pokra\u010dovat ve \u010dten\u00ed →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":1,"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":20,"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/20"}],"wp:attachment":[{"href":"https:\/\/www.novotnalenka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}